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#monthlydose of No Coffee!

This month’s challenge was slightly different than the others. Drum roll please…. I had a #monthlydose of No Coffee! I didn't do “no caffeine” - because I'm not a complete psycho. I wanted to specifically cut down on coffee because I feel like it's a mental addiction ( maybe physical too?? ).  Also, since joining the work force, I’ve needed my morning coffee to lure me out of bed. No coffee, no wakey . And there have been times where I've had a 2-3 cups a day to get through busy days. It’s been a crutch I lean on for quick energy, but I know that there are other, healthier ways to get that fix. (Let me know all of your ideas - I’ve heard lemon water!?). 🍋  I also was looking back at college pictures (I didn't drink coffee until after I graduated college), and my teeth were so white . Don't get me wrong, I still brush my teeth the normal amount that you’re supposed to, but it has stained them and messed with my pH level (per my dentist). Further, most...